Do you need help with anger management? Anxiety management? Are you dealing with a divorce? Dr. John Schinnerer helps you to turn down the volume on anger, anxiety and sadness. You will learn how to manage your mind and your heart with the ultimate goal being a life of happiness, success and meaning. Check out the video below to get more information…
People come to Dr. John because they want a better quality of life — more meaning, better balance, more fulfillment, improved people skills, or an effective means to achieve their heart’s desires. Whatever the individual reason, the process always revolves around you.
Guide To Self coaching was designed as a means to nurture your potential so that you develop a deeper sense of love, purpose, and flow throughout your life. Guide To Self focuses on the identification of your core values, managing emotions and thoughts and the pursuit of your dreams.
Science has shown that your health, happiness and productivity can be strengthened by simple yet powerful exercises.
You can learn how to feel less anger, anxiety or sadness AND live a life of meaning, satisfaction and happiness. To check on appointment availability and fees, call (925) 575-0258. Dr. John can teach you how to reclaim your happiness, confidence and productivity in a safe, nonjudgmental setting.