The Evolved Caveman Podcast
Welcome to The Evolved Caveman Podcast, where we drag men—kicking and screaming if necessary—out of the Stone Age and into a life of purpose, power, and, dare I say, actual happiness. I’m Dr. John Schinnerer, Ph.D. (yes, that’s a lot of letters). I’m a peak performance coach for men. For over 30 years, I’ve been coaching the best of the best—Army Rangers, Navy SEALs, top-tier CEOs, elite athletes, and high rollers—on how to crush it in leadership, health, relationships, and self-mastery.
Some of the best episodes involve topics such as :
- How to manage your stress and anxiety like a boss.
- How to get your mind to shut the f*ck up.
- Getting out of repetitive arguments with your spouse (AKA The Anxious-Avoidant Trap)
- How to create a happy, thriving relationship
- Grieving the loss of a child
- How to argue effectively with your spouse
- How to discover your meaning in life
- How to become less of a people pleaser
- How to become more authentically masculine
- How to manage your anger
- Using psychedelics (such as mushrooms and MDMA) to heal your psychic wounds and reach your potential
- How to master online dating…and much, much more.
Just click on the “browse podcast episodes” button below for details and links to specific episodes!
If you want to stop tripping over your own manhood when it comes to success and fulfillment, you’re in the right place. So buckle up, drop the macho B.S., and let’s figure out how to actually enjoy this wild ride called life.



