by Dr. John Schinnerer | Nov 20, 2017 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication, Stress & Burnout
Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...
by Dr. John Schinnerer | Nov 15, 2017 | Identity & Meaning
Be vulnerable enough to share your internal world. For that is the path to success, to connection, to relevance. Part of self-compassion is understanding that you are not alone in your struggles, in your suffering. And that shared suffering gives us relief....
by Dr. John Schinnerer | Nov 14, 2017 | Relationships & Communication
If you want to create a happy, positive, successful relationship, here are some of the best tools to work on… A successful relationship is built upon many, many skills, all of which are learnable. For more info on ways to become happier in life, work and...
by Dr. John Schinnerer | Nov 14, 2017 | Relationships & Communication
Here are the top 4 indicators to watch for if you think your relationship is on the wrong path…
by Dr. John Schinnerer | Nov 13, 2017 | Stress & Burnout
Dr. John shares the latest and best tools to turn down the volume on stress – new ways to think about stress, tools to interpret stress more productively, 2 different types of stress, and how to deal with it when it arises. For more of the latest info on how to...
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