by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Men's Mental Fitness, Self-Leadership & Inner Work, Stress & Burnout
From the study abstract… There are approximately 400,000 National Collegiate Athletic Association (NCAA) student athletes and 5 – 7 million high school student athletes competing each year. According to the US Department of Health and Human Services, the...
by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Emotional Intelligence
The sound of you voice impacts your mood January 11, 2016 Have you ever listened to a depressed person speak? Monotone. Slow paced. Lacking confidence. No excitement or urgency. Now imagine the voice of a happy person – faster rate, higher pitch, excited, and...
by Dr. John Schinnerer | Jan 26, 2016 | Anger & Reactivity, Stress & Burnout
Effective Treatments for Every Type of Anxiety How Can I Get Rid of Anxiety? Millions of people are searching for an answer to this very question. If you are one of them, you are in the right place! A certain degree of anxiety and worry is normal and even helpful....
by Dr. John Schinnerer | Jan 26, 2016 | Stress & Burnout
How Can I Get Rid of Anxiety? Top Tips to Get Rid of Anxiety Dr. John Schinnerer Many clients have asked me ‘How can I get rid of anxiety?’ It’s a question that burns within everyone who has dealt with panic attacks or sporadic anxiety. Anxiety is painful and...
by Dr. John Schinnerer | Oct 6, 2015 | Identity & Meaning
Dr. John Schinnerer Executive Coach and Consultant to Pixar’s Film, “Inside Out” The Key to Managing Stress and Ensuring Success – The Proper Mindset RSVP: October 16th, 2pm to 3pm Danville Veterans Hall, 400 Hartz Ave Danville, CA 94526 via EventBrite by...
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