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Why Is the Depression Rate 24% Among NCAA Student Athletes?

by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Men's Mental Fitness, Self-Leadership & Inner Work, Stress & Burnout

From the study abstract… There are approximately 400,000 National Collegiate Athletic Association (NCAA) student athletes and 5 – 7 million high school student athletes competing each year. According to the US Department of Health and Human Services, the...

How Does the Sound of Your Voice Impact Your Mood?

by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Emotional Intelligence

The sound of you voice impacts your mood January 11, 2016 Have you ever listened to a depressed person speak? Monotone. Slow paced. Lacking confidence. No excitement or urgency. Now imagine the voice of a happy person – faster rate, higher pitch, excited, and...

What Are the Most Effective Treatments for Each Type of Anxiety?

by Dr. John Schinnerer | Jan 26, 2016 | Anger & Reactivity, Stress & Burnout

Effective Treatments for Every Type of Anxiety How Can I Get Rid of Anxiety? Millions of people are searching for an answer to this very question. If you are one of them, you are in the right place! A certain degree of anxiety and worry is normal and even helpful....

What Are the Top Scientifically-Proven Tools to Reduce Anxiety?

by Dr. John Schinnerer | Jan 26, 2016 | Stress & Burnout

How Can I Get Rid of Anxiety? Top Tips to Get Rid of Anxiety Dr. John Schinnerer Many clients have asked me ‘How can I get rid of anxiety?’ It’s a question that burns within everyone who has dealt with panic attacks or sporadic anxiety. Anxiety is painful and...

What Is the Key to Success? The Proper Mindset — Dr. John Schinnerer

by Dr. John Schinnerer | Oct 6, 2015 | Identity & Meaning

  Dr. John Schinnerer Executive Coach and Consultant to Pixar’s Film, “Inside Out” The Key to Managing Stress and Ensuring Success – The Proper Mindset RSVP: October 16th, 2pm to 3pm Danville Veterans Hall, 400 Hartz Ave Danville, CA 94526 via EventBrite by...
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