Men Would Rather Shock Themselves Than Be Alone With Their Thoughts

Men Would Rather Shock Themselves Than Be Alone With Their Thoughts

Announcement: Keep Your Eyes Peeled For Dr. John’s Virtual Summit – Surviving to Thriving During The Pandemic. Experts are coming together to give you the best tips and tools in the areas of leadership, relationships, parenting, anxiety, sex & dating,...

How to Reduce Anger – Interview with Dr. John Schinnerer

Here it is – the worldwide release of the much-anticipated interview of anger management expert, Dr. John Schinnerer, by Paul Averill of the ManBits Podcast. Just click below to listen!   Dr. John Schinnerer coaches men to perform at their peak from the...
How To Let Go of Anger Like a Hot Coal – An Anger Management Expert’s Top 5 Tools to Turn Down Anger

How To Let Go of Anger Like a Hot Coal – An Anger Management Expert’s Top 5 Tools to Turn Down Anger

  “I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...

The 3 Best Tools to Reduce Anger in Marriage

For your ongoing learning, here is a brief video we just finished up with three tips on managing anger in marriage. For more powerful tools on managing anger in your relationships, please visit our High Performer shop with a variety of online classes, books and talks...
Top 3 Ways to Handle Anger in a Relationship

Top 3 Ways to Handle Anger in a Relationship

By Dr. John Schinnerer Guide To Self.com  How do you best deal with your anger? And what happens when those methods don’t work? Some of the traditional tools for processing anger include exercise, yoga, mindfulness or breathing deeply. These are classic tools to deal...