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What Are the Different Types of Anxiety? (Video 2)

by Dr. John Schinnerer | Feb 20, 2016 | Stress & Burnout

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, covers the various types of anxiety (e.g., generalized anxiety disorder, social anxiety, phobias, and more).  This is part 2 of 4 in a brand new video series. Stay tuned for future...

How Common Is Anxiety? The Latest Statistics (Video 1)

by Dr. John Schinnerer | Feb 13, 2016 | Identity & Meaning, Stress & Burnout

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, the latest anxiety statistics are revealed.  This is part 1 of 4 in a video series. Stay tuned for future videos focusing on the various types of anxiety, the physiology of anxiety...

Why Is the Depression Rate 24% Among NCAA Student Athletes?

by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Men's Mental Fitness, Self-Leadership & Inner Work, Stress & Burnout

From the study abstract… There are approximately 400,000 National Collegiate Athletic Association (NCAA) student athletes and 5 – 7 million high school student athletes competing each year. According to the US Department of Health and Human Services, the...

What Are the Most Effective Treatments for Each Type of Anxiety?

by Dr. John Schinnerer | Jan 26, 2016 | Anger & Reactivity, Stress & Burnout

Effective Treatments for Every Type of Anxiety How Can I Get Rid of Anxiety? Millions of people are searching for an answer to this very question. If you are one of them, you are in the right place! A certain degree of anxiety and worry is normal and even helpful....

What Are the Top Scientifically-Proven Tools to Reduce Anxiety?

by Dr. John Schinnerer | Jan 26, 2016 | Stress & Burnout

How Can I Get Rid of Anxiety? Top Tips to Get Rid of Anxiety Dr. John Schinnerer Many clients have asked me ‘How can I get rid of anxiety?’ It’s a question that burns within everyone who has dealt with panic attacks or sporadic anxiety. Anxiety is painful and...
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