How Can I Get Rid of Anxiety?

In this new video by emotion expert, Dr. John Schinnerer, covers the various types of anxiety (e.g., generalized anxiety disorder, social anxiety, phobias, and more).  This is part 2 of 4 in a brand new video series. Stay tuned for future videos focusing on the anxiety statistics, the physiology of anxiety and two scientifically-proven tools to help you get rid of anxiety.

 

How Can I Get Rid of Anxiety? Video 2/4

(Note: This is a sample of Dr. John’s full 6-week online course to alleviate anxiety. For more info, visit the course information page by clicking here – How Can I Get Rid of Anxiety?)