by Dr. John Schinnerer | Feb 16, 2018 | Anger and health, Anger and heart attack, Anger as secondary emotion, Anger in couples, Anger in relationship, Anger in the workplace, Anger management class, Build a healthy relationship, Dr. John Schinnerer, Emotions, Executive coaching, Mindfulness, Online anger management class, Using mindfulness to manage anger
“I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...
by Dr. John Schinnerer | Oct 31, 2017 | Anger and health, Anger and heart attack, Anger in the workplace, Anger management class, Dr. John Schinnerer, Executive coaching, Online anger management class
Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...
by Dr. John Schinnerer | Feb 7, 2017 | Anger and heart attack, Anger damages the heart, Dr. John Schinnerer, Emotions, Online anger management class
Frequent Anger and Stress Damage Your Heart So We Must Learn Methods to Manage Them I recently received this email from a man in my online anger management class… ‘Dear Dr. John: Your online anger management class has been extremely helpful to me. The...
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