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Why Is the Depression Rate 24% Among NCAA Student Athletes?

by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Men's Mental Fitness, Self-Leadership & Inner Work, Stress & Burnout

From the study abstract… There are approximately 400,000 National Collegiate Athletic Association (NCAA) student athletes and 5 – 7 million high school student athletes competing each year. According to the US Department of Health and Human Services, the...

How Does the Sound of Your Voice Impact Your Mood?

by Dr. John Schinnerer | Jan 28, 2016 | Anger & Reactivity, Emotional Intelligence

The sound of you voice impacts your mood January 11, 2016 Have you ever listened to a depressed person speak? Monotone. Slow paced. Lacking confidence. No excitement or urgency. Now imagine the voice of a happy person – faster rate, higher pitch, excited, and...

What Are the Most Effective Treatments for Each Type of Anxiety?

by Dr. John Schinnerer | Jan 26, 2016 | Anger & Reactivity, Stress & Burnout

Effective Treatments for Every Type of Anxiety How Can I Get Rid of Anxiety? Millions of people are searching for an answer to this very question. If you are one of them, you are in the right place! A certain degree of anxiety and worry is normal and even helpful....

How Did Dr. John Schinnerer Add Depth to Pixar’s Inside Out?

by Dr. John Schinnerer | Jul 1, 2015 | Anger & Reactivity, Identity & Meaning

Dr. John Schinnerer provided expert consultation to Pixar’s new hit, Inside Out. Dr. John Schinnerer Added Scientific Advice to Inside Out When Dr. John Schinnerer, who holds a Ph.D. in educational psychology from UC Berkeley, attended the premiere of the...
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Recent Posts

  • 10 Issues Keeping Men Stuck—and What Actually Helps
  • 1. Childhood Emotional Neglect in Men: When Nothing Bad Happened and You’re Still Not Okay
  • 7. Hyper-Independence in Men: When “I Don’t Need Anyone” Becomes Avoidant Attachment
  • 8. Why Men Shut Down: Stonewalling in Relationships Explained
  • 9. Why Do I Get Irritated So Easily? A Man’s Short Fuse Explained

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