leave blank (fine)

How Do Core Wounds Show Up in Your Relationship?

by Dr. John Schinnerer | Mar 2, 2025 | Anger & Reactivity, Relationships & Communication

How To Navigate Your Core Wounds In Relationship Like An Expert Couples Counselor What’s the best way to strengthen your connection in your romantic relationship and navigate through the complexities of your deepest core emotional wounds? Join top couples...

Why Are So Many Young Men Isolated, Angry, and Addicted?

by Dr. John Schinnerer | Feb 26, 2025 | Anger & Reactivity, Men's Mental Fitness

Dr. John Schinnerer, The Evolved Caveman Podcast, LoveIsntEnough.net Couples Counseling, GuideToSelf.com Men’s Coaching In recent years, a troubling pattern has emerged among young men in North America—a growing sense of disconnection, frustration, and,...

Why Isn’t Love Enough for the Relationship You Want?

by Dr. John Schinnerer | Feb 25, 2025 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication

This is the transcript from the first episode of Love Isn’t Enough, the new podcast from Joree Rose, LMFT and Dr. John Schinnerer. This podcast seeks to teach couples the skills, tools and awarenesses we need to feel safe and secure in relationship with the...

How Do You Grow Beyond Love in a Relationship?

by Dr. John Schinnerer | Feb 24, 2025 | Anger & Reactivity, Relationships & Communication

Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m thrilled to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and...

Why Does Your Productivity Suck Right Now? How to Manage High Stress

by Dr. John Schinnerer | Apr 27, 2020 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

By Dr. John Schinnerer (Note: There are free audio meditation files down below in this article. Just click on the link to get yours.) A client of mine went through a brutal divorce recently. His wife dragged them into litigation for three years, at a cost of over...

Why Would Men Rather Shock Themselves Than Be Alone With Their Thoughts?

by Dr. John Schinnerer | Apr 23, 2020 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

Men Would Rather Shock Themselves Than Be Alone With Their Thoughts. Is It Any Wonder We’re Struggling With Shelter-In-Place? By Dr. John Schinnerer “My mind is a bad neighborhood that I try not to go into alone.” Anne Lamott Men Would Rather Shock Themselves Than Be...