What Is the Easiest and Most Powerful Tool to Save Your Marriage?

by Dr. John Schinnerer | Apr 16, 2018 | Anger & Reactivity, Relationships & Communication

Dr. John Schinnerer What if I were to tell you there are secrets, scientifically proven tools, that will help strengthen your marriage? Would you be interested? As it happens, there are proven tools that you can learn to improve your marriage. And this same tool, that...

What Are 8 Surprising Books That Will Help You Win at Life?

by Dr. John Schinnerer | Mar 9, 2018 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...

How Do You Let Go of Anger? An Expert’s Top 5 Tools

by Dr. John Schinnerer | Feb 16, 2018 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication

“I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...

Why Should You Practice Gratitude Year Round? 10 Science-Backed Reasons

by Dr. John Schinnerer | Nov 20, 2017 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...

What Are the 3 Best Tools to Reduce Anger in Marriage?

by Dr. John Schinnerer | Nov 10, 2017 | Anger & Reactivity, Relationships & Communication

For your ongoing learning, here is a brief video we just finished up with three tips on managing anger in marriage. For more powerful tools on managing anger in your relationships, please visit our High Performer shop with a variety of online classes, books and talks...

What Did Dr. John Schinnerer Say About Anger in U.S. News & World Report?

by Dr. John Schinnerer | Oct 31, 2017 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication

Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...