by Dr. John Schinnerer | Jun 18, 2018 | Anger & Reactivity, Identity & Meaning, Relationships & Communication
Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....
by Dr. John Schinnerer | Mar 9, 2018 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Stress & Burnout
I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...
by Dr. John Schinnerer | Feb 16, 2018 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication
“I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...
by Dr. John Schinnerer | Nov 15, 2017 | Identity & Meaning
Be vulnerable enough to share your internal world. For that is the path to success, to connection, to relevance. Part of self-compassion is understanding that you are not alone in your struggles, in your suffering. And that shared suffering gives us relief....
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