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How Can Improv Comedy Teach You a Powerful Happiness Habit?

by Dr. John Schinnerer | Sep 12, 2016 | Identity & Meaning, Men's Mental Fitness, Relationships & Communication

By Dr. John Schinnerer Don’t you love comedy? I love stand-up comedy. There are few better feelings than laughing until your sides ache. My appreciation for improv has grown over the past several years, especially after seeing live improv at the local high school. I...

How Can You Get Rid of Anxiety? Proven Tools (Video 4)

by Dr. John Schinnerer | Mar 1, 2016 | Identity & Meaning, Stress & Burnout

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, covers 2 scientifically proven tools to help you master anxiety. Learn more in this video. This is part 4 of 4 in a brand new video series. Stay tuned for other videos focusing on...

What Is the Physiology of Anxiety? Understanding Your Body’s Response (Video 3)

by Dr. John Schinnerer | Feb 27, 2016 | Identity & Meaning, Stress & Burnout

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, covers the physiology of anxiety (e.g., generalized anxiety disorder, social anxiety, phobias, and more). If you suffer from anxiety, knowledge of how and why anxiety works in...

How Common Is Anxiety? The Latest Statistics (Video 1)

by Dr. John Schinnerer | Feb 13, 2016 | Identity & Meaning, Stress & Burnout

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, the latest anxiety statistics are revealed. This is part 1 of 4 in a video series. Stay tuned for future videos focusing on the various types of anxiety, the physiology of anxiety...

What Is the Key to Success? The Proper Mindset — Dr. John Schinnerer

by Dr. John Schinnerer | Oct 6, 2015 | Identity & Meaning

Dr. John Schinnerer Executive Coach and Consultant to Pixar’s Film, “Inside Out” The Key to Managing Stress and Ensuring Success – The Proper Mindset RSVP: October 16th, 2pm to 3pm Danville Veterans Hall, 400 Hartz Ave Danville, CA 94526 via EventBrite by...

How Did Dr. John Schinnerer Add Depth to Pixar’s Inside Out?

by Dr. John Schinnerer | Jul 1, 2015 | Anger & Reactivity, Identity & Meaning

Dr. John Schinnerer provided expert consultation to Pixar’s new hit, Inside Out. Dr. John Schinnerer Added Scientific Advice to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the record-breaking Pixar...