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Which Values Are You Willing to Fight For?

Which Values Are You Willing to Fight For?

by Dr. John Schinnerer | Nov 2, 2017 | Identity & Meaning, Men's Mental Fitness, Relationships & Communication

How Can Cultivating Awe Boost Creativity and Inner Peace?

by Dr. John Schinnerer | Nov 2, 2017 | Identity & Meaning, Men's Mental Fitness, Relationships & Communication

Why Should You Be Grateful to Be Alive Right Now?

by Dr. John Schinnerer | Nov 2, 2017 | Men's Mental Fitness, Relationships & Communication

What Did Dr. John Schinnerer Say About Anger in U.S. News & World Report?

What Did Dr. John Schinnerer Say About Anger in U.S. News & World Report?

by Dr. John Schinnerer | Oct 31, 2017 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication

Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...
Why Are 24% of Girls Depressed at Age 14? What the Research Shows

Why Are 24% of Girls Depressed at Age 14? What the Research Shows

by Dr. John Schinnerer | Sep 22, 2017 | Anger & Reactivity, Men's Mental Fitness

  From ScienceDaily.com September 21, 2017   Summary: New research from University of Liverpool reports that a quarter of girls (24%) and one in 10 boys (9%) are depressed at age 14.   Researchers from the University of Liverpool and University College...
Can Thinking Less Actually Make You Happier?

Can Thinking Less Actually Make You Happier?

by Dr. John Schinnerer | Sep 20, 2017 | Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

Dr. John Schinnerer GuideToSelf.com. WebAngerManagement.com My parents were really big on academics. I learned to do well in school as a child in an attempt to make my parents proud. Along the way, I learned to think.  I became very good at thinking. By the 7th grade,...
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