Why Should You Practice Gratitude Year Round? 10 Science-Backed Reasons

by Dr. John Schinnerer | Nov 20, 2017 | Anger & Reactivity, Men's Mental Fitness, Relationships & Communication, Stress & Burnout

Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...

How Do You Build a Happy, Supportive Relationship?

by Dr. John Schinnerer | Nov 14, 2017 | Relationships & Communication

If you want to create a happy, positive, successful relationship, here are some of the best tools to work on… A successful relationship is built upon many, many skills, all of which are learnable. For more info on ways to become happier in life, work and...

What Are the Top Indicators That Divorce Is Coming?

by Dr. John Schinnerer | Nov 14, 2017 | Relationships & Communication

Here are the top 4 indicators to watch for if you think your relationship is on the wrong path…

What Are the 3 Best Tools to Reduce Anger in Marriage?

by Dr. John Schinnerer | Nov 10, 2017 | Anger & Reactivity, Relationships & Communication

For your ongoing learning, here is a brief video we just finished up with three tips on managing anger in marriage. For more powerful tools on managing anger in your relationships, please visit our High Performer shop with a variety of online classes, books and talks...