Tragedy masks the opportunity for growth

by | Apr 19, 2020 | Best Coach 2020 Dr. John Schinnerer, Best Counselor 2020 Dr. John Schinnerer, COVID anxiety, Covid-19 fears, Dealing with anxiety, Growth mindset, Help for anxiety due to COVID-19, Hope, Hope during COVID-19, Making sense of tragedy, Resiliency, Resiliency During Coronavirus, Stress management, Values, Virus anxiety, Vulnerability, What am I supposed to learn from this

Tragedy masks the opportunity for growth. The surest way out of untenable situations is to change your perspective and view your situation as a #challenge to to which you are meant to rise. Challenge yourself by asking,”What am I supposed to learn from this?“ Your...
The Joys and Disappointments of Father’s Day

The Joys and Disappointments of Father’s Day

by | Jun 18, 2018 | Dr. John Schinnerer, Emotions, Gratitude, Happiness habits, Mens emotions, Mindful parenting, Parenting, Successful relationships, Vulnerability

Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....