by Dr. John Schinnerer | Apr 27, 2020 | Best Executive Coach Dr. John Schinnerer 2020, COVID anxiety, Covid-19 fears, Dealing with anxiety, Dealing with stress of COVID, Dr. John Schinnerer, Effective treatments for anxiety, Fears over cover 19, Help for anxiety due to COVID-19, Help for anxiety due to pandemic, Hope during COVID-19, How Can I Get Rid of Anxiety, Making sense of tragedy, Online anxiety course, Resiliency, Stress and exhaustion during shelter in place, Stress during pandemic, Stress management, Uncategorized
By Dr. John Schinnerer (Note: There are free audio meditation files down below in this article. Just click on the link to get yours.) A client of mine went through a brutal divorce recently. His wife dragged them into litigation for three years, at a cost of...
by Dr. John Schinnerer | Apr 19, 2020 | Best Coach 2020 Dr. John Schinnerer, Best Counselor 2020 Dr. John Schinnerer, COVID anxiety, Covid-19 fears, Dealing with anxiety, Growth mindset, Help for anxiety due to COVID-19, Hope, Hope during COVID-19, Making sense of tragedy, Resiliency, Resiliency During Coronavirus, Stress management, Values, Virus anxiety, Vulnerability, What am I supposed to learn from this
Tragedy masks the opportunity for growth. The surest way out of untenable situations is to change your perspective and view your situation as a #challenge to to which you are meant to rise. Challenge yourself by asking,”What am I supposed to learn from this?“ Your...
by Dr. John Schinnerer | Mar 9, 2018 | Anger and health, Anger in marriage, Anger in relationship, Build a healthy relationship, Creating a happy marriage, Dr. John Schinnerer, Executive coaching, Four Horsemen of Apocalypse, Habits of successful people, Happiness habits, How to be more produtive, How to be more successful, Online anger management class, Online anxiety course, Positive psychology, Stress management, Top habits of successful executives
I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...
by Dr. John Schinnerer | Nov 20, 2017 | Gratitude, Habits of successful people, Happiness habits, How Can I Get Rid of Anxiety, Positive psychology, Stress management
Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...
by Dr. John Schinnerer | Nov 13, 2017 | Dr. John Schinnerer, Emotions, Executive coaching, Stress management
Dr. John shares the latest and best tools to turn down the volume on stress – new ways to think about stress, tools to interpret stress more productively, 2 different types of stress, and how to deal with it when it arises. For more of the latest info on how to...
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