Top 10 Podcasts Every Woman Over 35 Should Be Listening To
Something shifts after 35. Maybe it’s the subtle (or not-so-subtle) realization that life is speeding up—or that you’ve been living parts of it on autopilot. Maybe your kids are growing, your relationships are shifting, or you’re wondering what your next chapter looks like. Perhaps you simply want more from the next 30 years of your life than what you got in the last 30.
Whatever the catalyst, one thing becomes clear: this is your time to grow, heal, and reclaim the life you truly want.
Podcasts are the modern woman’s secret weapon—portable, personal, and filled with wisdom that can help you reconnect with yourself, find clarity, and take meaningful steps forward.
Here are 10 must-listen podcasts for women over 35 who are ready to stop living by default and start living on purpose.
1. Journey Forward with Joree Rose
Tagline: Get unstuck. Create lasting change. Live your next 30 years better than the last 30.
Hosted by therapist, mindfulness coach, and transformational guide Joree Rose, this podcast is a safe, soulful space for women ready to shed old patterns and step into a more empowered, aligned version of themselves. With heart-centered conversations and real-life tools, Joree helps you stop surviving and start thriving.
Listen if: You’re craving clarity, confidence, and a compassionate push toward your next level.
👉 Listen here
2. We Can Do Hard Things with Glennon Doyle
Tagline: Life is hard. Let’s do it together.
Raw, funny, and deeply validating conversations about boundaries, burnout, and being human. A must-listen for women learning to finally put themselves first.
Tagline: Science-backed strategies to change your life.
Tough love, high energy, and powerful tools to help you break through self-doubt and step into your power.
Tagline: Boundaries. Self-worth. Emotional freedom.
If you’re ready to stop people-pleasing and start living from your truth, Terri Cole delivers the roadmap.
5. Unlocking Us with Brené Brown
Tagline: Exploring what it means to be human—together.
A deeply personal and research-based podcast that inspires vulnerability, courage, and authentic connection.
6. Oprah’s Super Soul Conversations
Tagline: Awaken. Discover. Connect.
Spiritual and soulful interviews that help you connect to your deeper purpose and navigate life with grace.
7. The Midlife Feast with Dr. Jenn Salib Huber
Tagline: Nourishment for body and soul in perimenopause and beyond.
Food, hormones, self-compassion. This podcast is your guide to navigating the physical and emotional changes of midlife.
8. The Next Right Thing with Emily P. Freeman
Tagline: A podcast for anyone struggling with decision fatigue.
Short, reflective episodes that help you slow down and make grounded, intuitive choices.
9. Hello Seven with Rachel Rodgers
Tagline: Because every woman deserves to be wealthy.
Empowering conversations on wealth-building, entrepreneurship, and owning your worth—especially for women of color.
10. Everything Happens with Kate Bowler
Tagline: When life doesn’t go as planned.
Hopeful and heartfelt conversations about uncertainty, grief, and finding meaning in the mess.
Final Thoughts: It’s Never Too Late to Rewrite the Story
35 is not the beginning of the end—it’s the beginning of something more real, more powerful, and more you.
Start with Journey Forward with Joree Rose and take that first step into the life that’s been waiting for you.
Want to Go Deeper?
🌱 Therapy, mindfulness coaching, and retreats with Joree:
👉 JoreeRose.com
🎧 Journey Forward with Joree Rose Podcast:
👉 Listen here
💛 Join a growing community of women ready to live more intentionally:
👉 Mindfulness and Therapy Center
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