Has Politics Hijacked Your Nervous System?

Has Politics Hijacked Your Nervous System?

Why So Many Men Feel Chronically On Edge—and What Actually Helps If you’ve felt irritable, restless, impatient, or constantly on edge, you’re not alone. NOTE: You can listen to the full podcast episode here on Apple Podcasts or wherever you find your podcasts. If...
What Does a Love Letter From an Avoidantly Attached Man Sound Like?

What Does a Love Letter From an Avoidantly Attached Man Sound Like?

By Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net  My Dearest Love, There are words I should have spoken long ago—words buried in the quiet spaces between us. I know that in those silences, my emotional distance may have made you question your value. And...

What Are the Best Podcasts for Women Over 35?

Top 10 Podcasts Every Woman Over 35 Should Be Listening To Something shifts after 35. Maybe it’s the subtle (or not-so-subtle) realization that life is speeding up—or that you’ve been living parts of it on autopilot. Maybe your kids are growing, your relationships are...