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What Is Proximity Coaching? AI Coaching Plus Live Human Support, Explained

by Dr. John Schinnerer | Jun 18, 2026 | AI Coaching & Tools

Short version: Proximity Coaching is a hybrid coaching platform I built with my partner and co-coach, Joree Rose, LMFT. It pairs a 24/7 AI coach — trained on thousands of hours of our actual frameworks, courses, and content — with live biweekly group...
Proxi We vs. Flamme: Which Couples App Actually Transforms Your Relationship?

Proxi We vs. Flamme: Which Couples App Actually Transforms Your Relationship?

by Dr. John Schinnerer | May 26, 2026 | AI Coaching & Tools, Relationships & Communication

By Dr. John Schinnerer, PhD guidetoself.com If you and your partner have been looking for a couples app that does more than send daily questions into the void, you’ve probably come across both Flamme and Proxi We. They’re both AI-powered. They’re...
Proxi He vs. Pi.ai: Which AI Coach Is Actually Better for Men?

Proxi He vs. Pi.ai: Which AI Coach Is Actually Better for Men?

by Dr. John Schinnerer | May 25, 2026 | AI Coaching & Tools, Men's Mental Fitness

Executive Summary: If you want a supportive conversation, Pi is fine. If you want to understand your patterns, break them, and have a human coach in your corner every two weeks — Proxi He is in a different category entirely. What Is Pi.ai? Pi is a general-purpose AI...
How to Be a Better Man: The 7-Part EVOLVED Framework for Modern Masculinity

How to Be a Better Man: The 7-Part EVOLVED Framework for Modern Masculinity

by Dr. John Schinnerer | Mar 20, 2026 | Anger & Reactivity, Identity & Meaning, Relationships & Communication, Stress & Burnout

How to Be a Better Man: The 7-Part EVOLVED Framework for Modern Masculinity Most men I work with don’t need another motivational quote. They don’t need a cold plunge challenge or a 4 AM alarm clock. They need a framework — something real, evidence-based,...
Is America Having a Nervous System Breakdown?

Is America Having a Nervous System Breakdown?

by Dr. John Schinnerer | Feb 25, 2026 | Anger & Reactivity, Emotional Intelligence, Stress & Burnout

I need to start with a confession. I’m not interested in winning political arguments anymore. I’m interested in lowering the emotional temperature of this country. Because the background hum in America right now doesn’t feel like healthy disagreement. It feels like a...
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Recent Posts

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