by Dr. John Schinnerer | May 26, 2025 | Anger & Reactivity, Identity & Meaning, Relationships & Communication
Let’s talk about dudes. Manfolk. Bros. Gentlemen. Kings. Whatever you call yourself, chances are, if you were born with a Y chromosome and grew up on this planet, you got stuffed into The Man Box before you could spell “testosterone.” I’ve been working with men for...
by Dr. John Schinnerer | May 21, 2025 | Anger & Reactivity, Identity & Meaning, Relationships & Communication, Stress & Burnout
“Dude, Take Off the Mask” — Authentic Masculinity and the Secret Every Man’s Hiding Dr. John Schinnerer | GuideToSelf.com | TheEvolvedCaveman.com | LoveIsntEnough.net You ever feel like you’re faking it? Like you’re showing up to the world in some Frankenstein...
by Dr. John Schinnerer | May 18, 2025 | Identity & Meaning, Relationships & Communication, Stress & Burnout
Old Dudes. Big Regrets. Savage Wisdom Every Young Man Needs to Hear. I’m a big fan of asking our elders the good stuff. Not just “what was gas priced at?” kind of stuff. I mean real, soul-level, holy-crap-why-didn’t-someone-tell-me-this kind of stuff. Partly,...
by Dr. John Schinnerer | Apr 23, 2025 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication
By Dr. John Schinnerer | GuideToSelf.com | TheEvolvedCaveman.com Let’s just call it out: the stereotype that men are less emotional than women? Total BS. The truth? We feel just as much—we’ve just been trained since kindergarten not to show it unless it involves a...
by Dr. John Schinnerer | Apr 22, 2025 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Self-Leadership & Inner Work
By Dr. John Schinnerer GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com Let’s be real—between the stress, annoyance, and collective burnout we’re all wading through, just about everyone could use a serious happiness upgrade. And here’s the upside:...
by Dr. John Schinnerer | Apr 10, 2025 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication
How To Get Your Husband To Go To Marriage Therapy Dr. John Schinnerer LoveIsntEnough.net GuideToSelf.com “How can I get my husband to go to couples counseling?!” This is one of the most common questions I get as a couples therapist. Helping a husband get...
Recent Comments