by Dr. John Schinnerer | Jun 1, 2025 | Anger & Reactivity, Identity & Meaning, Men's Mental Fitness, Relationships & Communication, Self-Leadership & Inner Work
What’s the biggest gift you can give your loved ones? Help them to take your bad moods less personally. Thirty years ago, the wisest professor I had at UC Berkeley, Meji Singh, dropped this truth bomb on me: “John, we make the mistake of taking 95% of what other...
by Dr. John Schinnerer | May 28, 2025 | Relationships & Communication
The 10 Best Podcasts for Women in Their 30s and 40s (2026) Something shifts after 35. Maybe it’s the subtle (or not-so-subtle) realization that life is speeding up—or that you’ve been living parts of it on autopilot. Maybe your kids are growing, your relationships are...
by Dr. John Schinnerer | May 28, 2025 | Relationships & Communication
Top 10 Podcasts for Navigating Love and Relationships in 2025 (Without Losing Your Mind) Let’s be real: Love is beautiful, messy, confusing, exhilarating—and occasionally makes you want to hide under the covers until further notice. Whether you’re in a long-term...
by Dr. John Schinnerer | May 27, 2025 | Emotional Intelligence, Identity & Meaning, Relationships & Communication
Bids for Attention: How to Not Emotionally Ghost Your Partner (and End Up Lonely with a Dog That Judges You) By Dr. John Schinnerer, your friendly neighborhood coach and emotional survival guide GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com ...
by Dr. John Schinnerer | May 26, 2025 | Anger & Reactivity, Identity & Meaning, Relationships & Communication
Let’s talk about dudes. Manfolk. Bros. Gentlemen. Kings. Whatever you call yourself, chances are, if you were born with a Y chromosome and grew up on this planet, you got stuffed into The Man Box before you could spell “testosterone.” I’ve been working with men for...
by Dr. John Schinnerer | May 21, 2025 | Anger & Reactivity, Identity & Meaning, Relationships & Communication, Stress & Burnout
“Dude, Take Off the Mask” — Authentic Masculinity and the Secret Every Man’s Hiding Dr. John Schinnerer | GuideToSelf.com | TheEvolvedCaveman.com | LoveIsntEnough.net You ever feel like you’re faking it? Like you’re showing up to the world in some Frankenstein...
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