Top 10 Podcasts for Navigating Love and Relationships in 2025 (Without Losing Your Mind)
Let’s be real: Love is beautiful, messy, confusing, exhilarating—and occasionally makes you want to hide under the covers until further notice. Whether you’re in a long-term relationship, just starting something new, or trying to figure out why your situationship has 37 red flags and no exit signs, one thing is clear: we all need help navigating love.
Enter podcasts. These bite-sized doses of insight, honesty, and occasional tough love can be the difference between repeating old patterns and finally, finally, getting it right.
Here are the top 10 podcasts to help you figure out love, relationships, connection—and how not to implode emotionally every time things get hard.
Tagline: Where honesty meets emotional intelligence (with a splash of WTF).
This is the one. The no-fluff, no-BS, soul-nourishing podcast that goes beyond “relationship tips” and gets real about what it actually takes to make love work. Hosted by Dr. John and Joree, Love Isn’t Enough digs into the stuff no one taught you—like how to communicate without blowing things up, how to handle your triggers, and why people-pleasing is slowly killing your joy.
You’ll hear real conversations, expert insights, and raw truths about what it means to love well—without losing yourself in the process.
Listen if: You’re done settling for mediocre love and ready to do the work.
Avoid if: You prefer emotionally unavailable partners and blaming everyone else.
2. Where Should We Begin? with Esther Perel
Tagline: Eavesdrop on therapy sessions (and suddenly understand your own chaos).
The iconic therapist invites listeners into actual couples therapy sessions. It’s raw, revealing, and sometimes uncomfortably close to home.
3. The Evolved Caveman Podcast
Tagline: For men who want to do relationships better—and still be men.
Dr. John Schinnerer takes emotional growth and makes it digestible (and even entertaining) for men who are tired of outdated macho clichés. Think of it as emotional intelligence with testosterone.
4. Dear Sugars with Cheryl Strayed & Steve Almond
Tagline: Radical empathy, deep wisdom, and zero judgment.
This now-classic podcast is like having big-hearted friends who tell it to you straight. Vulnerable, lyrical, and often healing.
5. The Love, Happiness & Success Podcast with Dr. Lisa Marie Bobby
Tagline: Relationship therapy, life coaching, and a little sass.
Get tips on how to fight fair, build emotional intimacy, and stop repeating the same dysfunctional crap in every relationship.
Tagline: Spiritual-ish advice that doesn’t feel like it came from a fortune cookie.
Jay blends mindfulness, personal growth, and relationship advice with major guests and a calming vibe that makes you feel like you might not mess it up this time.
Tagline: Boundary setting is the new black.
Terri Cole is the queen of boundaries and emotional clarity. If you’ve ever struggled to say “no” without guilt or “yes” without resentment, start here.
8. Relationship School Podcast with Jayson Gaddis
Tagline: Because no one taught you how to do this, but you can still learn.
It’s like relationship boot camp for adults. Learn communication skills, conflict repair, and how to own your stuff (without self-loathing).
9. Small Things Often by The Gottman Institute
Tagline: Bite-sized wisdom for big-time love.
From the research legends themselves, these short episodes deliver daily reminders on how to love smarter, not harder.
10. I Do Podcast
Tagline: For couples who want more than “just getting by.”
Marriage, dating, conflict, and everything in between. A practical podcast for people who want to make their love lives less chaotic and more connected.
Final Thoughts: Love Isn’t Easy—But You’re Not Alone
Let’s drop the fantasy that love should be effortless. That’s Instagram’s fault. The truth? Healthy relationships take intention, courage, and the kind of emotional growth you can’t get from another self-help meme.
The good news: you don’t have to figure it all out alone.
Start with the Love Isn’t Enough Podcast. Then branch out. Listen. Reflect. Learn. And when in doubt, remember: just because love is hard doesn’t mean it’s wrong. It just means you’re human—and humans need help.
Especially the emotionally constipated ones. Let’s evolve. Together.
Wanna Climb Higher Up The Happiness Hill ? Here’s Where To Begin Your Ascent:
😡 For info on Dr. John’s Ultimate Online Anger Management Class (which has over 20,000 graduates!), visit his High Performer Shop at https://guide-to-self.mykajabi.com/store
🧠 Top tools for emotional mastery and high tech execs from the best executive coach in the San Francisco Bay Area:
👉 https://GuideToSelf.com
💬 The best podcast for relationships and those who want to create a happier, safer love life:
🎙️ Love Isn’t Enough Podcast – https://podcasts.apple.com/us/podcast/love-isnt-enough/id1774236475
👉 For the tremendous work Dr. John & Joree are doing to heal relationships, visit their top couples counseling site:
👉 https://LoveIsntEnough.net
🎙️ Straight talk on evolution, masculinity & growth on the best podcast for men:
👉 https://TheEvolvedCaveman.com
🌱 Joree’s expert work on mindfulness, therapy & transformation from the best therapist for women near you:
👉 https://JoreeRose.com
📸 For more info on the superb counseling Joree is doing with women who are stuck in their lives, visit her site at
👉 https://MindfulnessAndTherapyCenter.com
💬 The best podcast for women who seek to get unstuck in live and make the next 30 years better than the last 30:
🎙️ Journey Forward with Joree Rose Podcast at https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765
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