The Top 20 Habits of Successful, Resilient People

Clients frequently ask me about the daily habits of gritty, resilient individuals. “What skills can I learn to be more resilient and successful?”, they ask. So here it is – the list of the top 20 habits for success, resiliency and happiness… Practice Gratitude....

Best Executive Coach of The Year – Dr. John Schinnerer

Dr. John Schinnerer (Guide To Self) was recently voted Best Executive Coach in Danville for 2020. Thank you so much for your continued support and encouragement. Please listen to Dr. John’s new podcast, The Evolved Caveman, found on every podcasting platform...

On Becoming A Happy AND Successful Man

Dr. John Schinnerer Executive Summary: A recent study (The Harry’s Masculinity Report, USA) looked at which factors are the most important for wellbeing and happiness for American men. Answers from 5,000 men indicate that happiness is predicated on the following (in...

Man Box Culture Hurts Your Relationships As A Man

How does being raised in the Man Box Culture impact us as grown men in our relationships? There are a number of possible ways we are affected based on the unspoken rules we learn as boys. These rules are often handed down by the alpha male in our tribes, friends,...
How to Empty Your Backpack of Anger

How to Empty Your Backpack of Anger

I got an email today from a woman whose husband is estranged from their daughter. The daughter is demanding that he take anger management classes before he can see the grandchildren. Here is part of my response… Thank you for sharing your story with me. I know how...