Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m thrilled to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and the transformative journey we call “Love Isn’t Enough.”
But prior to that, I wanted to share with you that I’ve been invited as a speaker at the upcoming Live Your Best Life After 50 virtual summit! This is an incredible event where expert speakers will share solutions to the health and lifestyle questions that many of us have as we navigate life after 50.
I’m honored to be part of this panel, but I also want to take a moment to introduce the host of this event, Mark Ellensohn. Mark isn’t just any host—he’s a visionary who has spent over two decades behind the lens as an award-winning Cinematographer. But beyond his impressive career, Mark is the founder of “I Got You Man,” an organization committed to helping men over 50 live healthier, more fulfilled lives. He has a passion for addressing the unique challenges we face as we age, and that’s what makes this summit so valuable.
During this FREE virtual summit, you’ll gain insights from a diverse lineup of
experts on how to improve your physical and mental health, enhance your quality of life, and thrive in this exciting stage of life. It’s all about becoming happier, healthier, and more empowered to live your best life—starting now.
Get your FREE ticket here https://igotyouman.com/dr-john-schinnerer.
This summit will equip you with:
Proven strategies for maintaining mental and physical health
Expert advice on navigating the changes that come with aging
Tools to help you live a more fulfilling, balanced life
I’m excited to be part of this transformative event, and I’m personally inviting you to join me. It’s virtual, so you can tune in from the comfort of your home. Don’t miss out on this opportunity to invest in yourself!
Register for your free spot here https://igotyouman.com/dr-john-schinnerer. I can’t wait to see you there!
And now, back to our previously scheduled article…
**Building the Relationship You Deserve**
Joree and I are excited to discuss our new podcast, “Love Isn’t Enough,” where we explore the components that contribute to achieving the fulfilling relationship we all desire. It’s not about finding a new love but growing the one you have into what you truly deserve. We share stories, challenges, and tools that can help partners build the relationship they crave while highlighting what often stands in the way.
**The Importance of a Growth Mindset**
A recurring theme in our podcast is the necessity of a growth mindset, particularly in relationships. Growth becomes challenging when one partner is keen on self-improvement while the other is resistant. From our professional experience, a willingness to grow is crucial. This mindset encourages learning and developing abilities such as communication skills, non-defensive listening, and vulnerability.
**Breaking Through Socialization and Fear**
Fear and societal conditioning often prevent us from diving deep into our emotional selves. Men, in particular, may shy away from emotion due to perceived weakness. This reluctance can lead to dissatisfaction in relationships, as evidenced by the high rate of divorces initiated by women. We discuss the importance of being in tune with one’s emotions and the misconception that vulnerability equals weakness.
**Vulnerability and Emotional Safety**
During our conversation, Joree posed a profound question: How do you create emotional safety in your relationship? Safety and trust are foundational to a thriving partnership. We emphasize the significance of acknowledging vulnerability and practicing empathy, leading us to a more authentic connection with our partners.
**The Ultimate Goal: Emotional Intimacy and Happiness**
The journey through vulnerability and growth leads to deeper emotional intimacy. It’s not just about frequent intimate moments but also about genuine connection throughout the day. Our post-breakup experience was a testament to how relationships can transform from good to great through hard work and vulnerability.
**The Power of Playfulness and Acceptance**
Joree and I cherish the playfulness in our relationship. It’s a vital element that allows us to laugh, be silly, tease one another and alleviate tension. Accepting and understanding each other’s emotions without judgment lays the groundwork for a stronger, more fulfilling partnership.
**Learning and Growing Together**
In “Love Isn’t Enough,” we underscore the importance of self-work within couples’ work. Relationships can stagnate without individual growth, but equally, they can blossom when both partners invest in personal development. Whether through therapy, mindfulness, or our masterclass series, the journey towards a better relationship is ongoing.
**Final Thoughts**
We are incredibly proud of our partnership and our unique model of couples counseling. Embracing growth, employing effective communication, and fostering a nurturing environment are not just tools for a healthy relationship—they are necessities.
I invite you to join us on this path of discovery and transformation. Discover more resources and insights at loveisntenough.net, and be sure to follow us on Instagram for relationship tips and tools. If you enjoyed this article, please rate, review, and share with your friends.
Thank you for being a part of our community. Here’s to love, growth, and happiness. Until next time.
Warmly,
Dr. John Schinnerer
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