Anger and Stress Hurt the Heart

Frequent Anger and Stress Damage Your Heart So We Must Learn Methods to Manage Them   I recently received this email from a man in my online anger management class… ‘Dear Dr. John: Your online anger management class has been extremely  helpful to me. The...

Angry employees more likely to behave unethically and hurt bottom line

Most people would agree angry employees are bad for business. But why? A new study from UA’s Eller College of Management reports that angry workers are more likely to behave unethically more often. While guilty workers tend to act more ethically. So when hiring...

What Are Effective Treatments for Each Type of Anxiety?

Effective Treatments for Every Type of Anxiety How Can I Get Rid of Anxiety? Millions of people are searching for an answer to this very question. If you are one of them, you are in the right place! A certain degree of anxiety and worry is normal and even helpful....

Dr. John Schinnerer Adds Depth to Pixar’s Inside Out

Dr. John Schinnerer provided expert consultation to Pixar’s new hit, Inside Out. Dr. John Schinnerer Added Scientific Advice to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the record-breaking Pixar...