Holding On To Hope In The Age of Coronavirus

Holding On To Hope In The Age of Coronavirus

By Dr. John Schinnerer The opposite of depression isn’t happiness. It is hope. So how do we nourish hope in these trying times of COVID-19 and shelter in place orders? One of the best things about the mind is the ability to look towards a positive future. However,...

Dr. John Schinnerer Voted Best Executive Coach for 2020!

Dr. John Schinnerer (Guide To Self) was recently voted Best Executive Coach in Danville for 2020. Thank you so much for your continued support and encouragement. Please listen to Dr. John’s new podcast, The Evolved Caveman, found on every podcasting platform...

8 Surprising Books That Will Help You Win at The Game of Life

I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...
Want More Happiness? Learn to Think Less! 

Want More Happiness? Learn to Think Less! 

Dr. John Schinnerer GuideToSelf.com. WebAngerManagement.com My parents were really big on academics. I learned to do well in school as a child in an attempt to make my parents proud. Along the way, I learned to think.  I became very good at thinking. By the 7th grade,...