How Do You Grow Beyond Love in a Relationship?

How Do You Grow Beyond Love in a Relationship?

Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m thrilled to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and...

What Are the Best Ways to Reduce Anger? Interview With Dr. John Schinnerer

Here it is – the worldwide release of the much-anticipated interview of anger management expert, Dr. John Schinnerer, by Paul Averill of the ManBits Podcast. Just click below to listen! And if you need more help with anger, irritability and possibly depression,...
What Are the Joys and Disappointments of Father’s Day?

What Are the Joys and Disappointments of Father’s Day?

Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....
How Do You Let Go of Anger? An Expert’s Top 5 Tools

How Do You Let Go of Anger? An Expert’s Top 5 Tools

  “I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...
Why Should You Practice Gratitude Year Round? 10 Science-Backed Reasons

Why Should You Practice Gratitude Year Round? 10 Science-Backed Reasons

Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...
What Did Dr. John Schinnerer Say About Anger in U.S. News & World Report?

What Did Dr. John Schinnerer Say About Anger in U.S. News & World Report?

Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...