Dr. John Quoted in Article on Anger in U.S. News and World Report

Dr. John Quoted in Article on Anger in U.S. News and World Report

Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...
24% of girls are depressed at age 14, 9% of boys, new study

24% of girls are depressed at age 14, 9% of boys, new study

  From ScienceDaily.com September 21, 2017   Summary: New research from University of Liverpool reports that a quarter of girls (24%) and one in 10 boys (9%) are depressed at age 14.   Researchers from the University of Liverpool and University College...
Want More Happiness? Learn to Think Less! 

Want More Happiness? Learn to Think Less! 

Dr. John Schinnerer GuideToSelf.com. WebAngerManagement.com My parents were really big on academics. I learned to do well in school as a child in an attempt to make my parents proud. Along the way, I learned to think.  I became very good at thinking. By the 7th grade,...

Twenty Surprising Habits of Successful Executives

Clients frequently ask me about the daily habits of successful C-level executives. “What skills can I learn to be more productive and happy?”, they ask. So, based on 20 years of coaching top executives and intellectuals, here is my list of the most compelling habits...

Discover a Powerful Happiness Habit from Improv Comedy

By Dr. John Schinnerer Don’t you love comedy? I love stand-up comedy. There are few better feelings than laughing until your sides ache.  My appreciation for improv has grown over the past several years, especially after seeing live improv at the local high school.  I...

Perfectionism and Anxiety – The Tool to Help Both

A short video, by Dr. John Schinnerer, sharing a tool to combat perfectionism and anxiety. For more on the 6-week online anxiety management course by Dr. John Schinnerer, click here HowCanIGetRidOfAnxiety.com.