People-Pleasing Is Killing Your Sex Life (And Your Relationship). Here’s How to Stop

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By Dr. John Schinnerer GuideToSelf.com LoveIsntEnough.net Let’s get real for a second: many of us—especially the chronic overachievers and conflict-avoiders—suck at setting boundaries. We say “yes” when we mean “no way,” all in the name of being liked, loved, or at...

Awarded Best Executive Coach Of The Year – Dr. John Schinnerer

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Voted Best Executive Coach in Danville — Dr. John Schinnerer Big thanks to everyone who voted! Dr. John Schinnerer of Guide to Self was honored as Best Executive Coach in Danville. Your support means the world. Want to work with Dr. John? Visit his High Performer Shop...

How To Get Your Husband To Go To Couples Therapy

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How To Get Your Husband To Go To Marriage Therapy Dr. John Schinnerer LoveIsntEnough.net  GuideToSelf.com  “How can I get my husband to go to couples counseling?!” This is one of the most common questions I get as a couples therapist. Helping a husband get...

Why Ego Death Is A Worthy Goal

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THE DEATH YOU NEED (BUT DON’T WANT): WHY YOUR EGO IS WRECKING YOUR LIFE AND HOW TO BURY IT Let’s talk about ego death. Yeah, I know—it sounds like some woo-woo nonsense touted by a bearded guy in a long linen robe at a Burning Man drum circle. But stick with me here,...

Chronic Stress Is Wrecking Your Life (And Your Relationships)—Here’s How to Stop Itd

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Let’s talk about something we all deal with but most of us don’t manage well: chronic stress. You know, that constant, low-grade tension that never really goes away? The feeling that you’ve got 87 tabs open in your brain, and every time you close one, three more pop...