On Becoming A Happy AND Successful Man

Dr. John Schinnerer Executive Summary: A recent study (The Harry’s Masculinity Report, USA) looked at which factors are the most important for wellbeing and happiness for American men. Answers from 5,000 men indicate that happiness is predicated on the following (in...

Discover a Powerful Happiness Habit from Improv Comedy

By Dr. John Schinnerer Don’t you love comedy? I love stand-up comedy. There are few better feelings than laughing until your sides ache.  My appreciation for improv has grown over the past several years, especially after seeing live improv at the local high school.  I...

How Can I Get Rid of Anxiety? Proven Tools to Help Anxiety. Video 4

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, covers 2 scientifically proven tools to help you master anxiety.  Learn more in this video. This is part 4 of 4 in a brand new video series. Stay tuned for other videos focusing on...

How Can I Get Rid of Anxiety? The Physiology of Anxiety – Video 3

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, covers the physiology of anxiety (e.g., generalized anxiety disorder, social anxiety, phobias, and more).  If you suffer from anxiety, knowledge of how and why anxiety works in...

How Can I Get Rid of Anxiety? New Video – The Latest Anxiety Statistics

How Can I Get Rid of Anxiety? In this new video by emotion expert, Dr. John Schinnerer, the latest anxiety statistics are revealed.  This is part 1 of 4 in a video series. Stay tuned for future videos focusing on the various types of anxiety, the physiology of anxiety...