Awarded Best Executive Coach Of The Year – Dr. John Schinnerer

Voted Best Executive Coach in Danville — Dr. John Schinnerer Big thanks to everyone who voted! Dr. John Schinnerer of Guide to Self was honored as Best Executive Coach in Danville. Your support means the world. Want to work with Dr. John? Visit his High Performer Shop...

Why Ego Death Is A Worthy Goal

THE DEATH YOU NEED (BUT DON’T WANT): WHY YOUR EGO IS WRECKING YOUR LIFE AND HOW TO BURY IT Let’s talk about ego death. Yeah, I know—it sounds like some woo-woo nonsense touted by a bearded guy in a long linen robe at a Burning Man drum circle. But stick with me here,...

Chronic Stress Is Wrecking Your Life (And Your Relationships)—Here’s How to Stop It

Let’s talk about something we all deal with but most of us don’t manage well: chronic stress. You know, that constant, low-grade tension that never really goes away? The feeling that you’ve got 87 tabs open in your brain, and every time you close one, three more pop...

Navigating Core Wounds In Relationship

How To Navigate Your Core Wounds In Relationship Like An Expert Couples Counselor What’s the best way to strengthen your connection in your romantic relationship and navigate through the complexities of your deepest core emotional wounds? Join top couples...
Why Love Isn’t Enough For The Relationship You Want & Deserve

Why Love Isn’t Enough For The Relationship You Want & Deserve

This is the transcript from the first episode of Love Isn’t Enough, the new podcast from Joree Rose, LMFT and Dr. John Schinnerer. This podcast seeks to teach couples the skills, tools and awarenesses we need to feel safe and secure in relationship with the...

How To Survive Crazy Stress And Exhaustion (Or Why Your Productivity Sucks Right Now!)

By Dr. John Schinnerer (Note: There are free audio meditation files down below in this article. Just click on the link to get yours.)   A client of mine went through a brutal divorce recently. His wife dragged them into litigation for three years, at a cost of...