Bids for Attention: How to Not Emotionally Ghost Your Partner

Bids for Attention: How to Not Emotionally Ghost Your Partner (and End Up Lonely with a Dog That Judges You) By Dr. John Schinnerer, your friendly neighborhood shrink and emotional survival guide GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com   ...

“Dude, Take Off the Mask” — Authentic Masculinity and the Secret Every Man’s Hiding Per a Top Men’s Therapist

“Dude, Take Off the Mask” — Authentic Masculinity and the Secret Every Man’s Hiding Dr. John Schinnerer | GuideToSelf.com | TheEvolvedCaveman.com | LoveIsntEnough.net  You ever feel like you’re faking it? Like you’re showing up to the world in some Frankenstein...
Why Love Isn’t Enough For The Relationship You Want & Deserve

Why Love Isn’t Enough For The Relationship You Want & Deserve

This is the transcript from the first episode of Love Isn’t Enough, the new podcast from Joree Rose, LMFT and Dr. John Schinnerer. This podcast seeks to teach couples the skills, tools and awarenesses we need to feel safe and secure in relationship with the...
Embracing Growth in Relationships: A Journey Beyond Love

Embracing Growth in Relationships: A Journey Beyond Love

Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m thrilled to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and...

Man Box Culture Hurts Your Relationships As A Man

How does being raised in the Man Box Culture impact us as grown men in our relationships? There are a number of possible ways we are affected based on the unspoken rules we learn as boys. These rules are often handed down by the alpha male in our tribes, friends,...
An Easy and Powerful Tool to Save Your Marriage

An Easy and Powerful Tool to Save Your Marriage

Dr. John Schinnerer What if I were to tell you there are secrets, scientifically proven tools, that will help strengthen your marriage? Would you be interested? As it happens, there are proven tools that you can learn to improve your marriage. And this same tool, that...