Why Love Isn’t Enough For The Relationship You Want & Deserve

Why Love Isn’t Enough For The Relationship You Want & Deserve

This is the transcript from the first episode of Love Isn’t Enough, the new podcast from Joree Rose, LMFT and Dr. John Schinnerer. This podcast seeks to teach couples the skills, tools and awarenesses we need to feel safe and secure in relationship with the...
Embracing Growth in Relationships: A Journey Beyond Love

Embracing Growth in Relationships: A Journey Beyond Love

Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m thrilled to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and...

How to Reduce Anger – Interview with Dr. John Schinnerer

Here it is – the worldwide release of the much-anticipated interview of anger management expert, Dr. John Schinnerer, by Paul Averill of the ManBits Podcast. Just click below to listen! And if you need more help with anger, irritability and possibly depression,...
The Joys and Disappointments of Father’s Day

The Joys and Disappointments of Father’s Day

Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....
How To Let Go of Anger Like a Hot Coal – An Anger Management Expert’s Top 5 Tools to Turn Down Anger

How To Let Go of Anger Like a Hot Coal – An Anger Management Expert’s Top 5 Tools to Turn Down Anger

  “I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...
From Thanksgiving to ThanksLiving – 10 Reasons Why You Should Practice Gratitude Year Round

From Thanksgiving to ThanksLiving – 10 Reasons Why You Should Practice Gratitude Year Round

Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...