Anger Is Wrecking Your Life (And Your Arteries). Here’s What to Do About It 

By Dr. John Schinnerer GuideToSelf.com  | TheEvolvedCaveman.com  | LoveIsntEnough.net Let’s not sugarcoat it — life gives us all plenty of reasons to lose our sh*t. Someone cuts you off in traffic. Your kid wipes peanut butter on your suede jacket. The barista spells...
How to Empty Your Backpack of Anger

How to Empty Your Backpack of Anger

I got an email today from a woman whose husband is estranged from their daughter. The daughter is demanding that he take anger management classes before he can see the grandchildren. Here is part of my response… Thank you for sharing your story with me. I know how...

How to Reduce Anger – Interview with Dr. John Schinnerer

Here it is – the worldwide release of the much-anticipated interview of anger management expert, Dr. John Schinnerer, by Paul Averill of the ManBits Podcast. Just click below to listen!   Dr. John Schinnerer coaches men to perform at their peak from the...