Chronic Stress Is Wrecking Your Life (And Your Relationships)—Here’s How to Stop It

Let’s talk about something we all deal with but most of us don’t manage well: chronic stress. You know, that constant, low-grade tension that never really goes away? The feeling that you’ve got 87 tabs open in your brain, and every time you close one, three more pop...
Men Would Rather Shock Themselves Than Be Alone With Their Thoughts

Men Would Rather Shock Themselves Than Be Alone With Their Thoughts

Announcement: Keep Your Eyes Peeled For Dr. John’s Virtual Summit – Surviving to Thriving During The Pandemic. Experts are coming together to give you the best tips and tools in the areas of leadership, relationships, parenting, anxiety, sex & dating,...