On Becoming A Happy AND Successful Man

Dr. John Schinnerer Executive Summary: A recent study (The Harry’s Masculinity Report, USA) looked at which factors are the most important for wellbeing and happiness for American men. Answers from 5,000 men indicate that happiness is predicated on the following (in...

Man Box Culture Hurts Your Relationships As A Man

How does being raised in the Man Box Culture impact us as grown men in our relationships? There are a number of possible ways we are affected based on the unspoken rules we learn as boys. These rules are often handed down by the alpha male in our tribes, friends,...

How Men Are Socialized Damages Our Relationships

Dr. John Schinnerer It was the second half of the varsity high school soccer game. The game was tied 1-1. Play had just been stopped by the referee – injury timeout. I was laying on the ground, writhing in pain after having just been elbowed in the temple by a...

8 Surprising Books That Will Help You Win at The Game of Life

I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...
Dr. John Quoted in Article on Anger in U.S. News and World Report

Dr. John Quoted in Article on Anger in U.S. News and World Report

Dr. John was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report by Michael Schroeder. Here is a link to the article on the U.S. News site…...