by Dr. John Schinnerer | Dec 21, 2019 | Uncategorized
Press Release FOR IMMEDIATE RELEASE GuideToSelf.Com Receives 2019 Best of Danville Award Danville Award Program Honors the Achievement DANVILLE December 14, 2019 — GuideToSelf.Com has been selected for the 2019 Best of Danville Award in the Media Services...
by Dr. John Schinnerer | Dec 19, 2019 | Uncategorized
How does being raised in the Man Box Culture impact us as grown men in our relationships? There are a number of possible ways we are affected based on the unspoken rules we learn as boys. These rules are often handed down by the alpha male in our tribes, friends,...
by Dr. John Schinnerer | Oct 15, 2019 | Uncategorized
Dr. John Schinnerer It was the second half of the varsity high school soccer game. The game was tied 1-1. Play had just been stopped by the referee – injury timeout. I was laying on the ground, writhing in pain after having just been elbowed in the temple by a...
by Dr. John Schinnerer | Aug 14, 2018 | Anger in couples, Anger in marriage, Anger in relationship, Anger tools for couples, Build a healthy relationship, Couples work, Creating a happy marriage, Dr. John Schinnerer, Forgiveness, How to have a happier marriage, Parenting, Relationship coach for men, Uncategorized
I got an email today from a woman whose husband is estranged from their daughter. The daughter is demanding that he take anger management classes before he can see the grandchildren. Here is part of my response… Thank you for sharing your story with me. I know how...
by Dr. John Schinnerer | Jun 25, 2018 | Anger and health, Anger as secondary emotion, Anger in couples, Anger in marriage, Anger in the workplace, Anger management class, Dr. John Schinnerer, Executive coaching, Gratitude, Mens emotions, Relationship coach for men
Here it is – the worldwide release of the much-anticipated interview of anger management expert, Dr. John Schinnerer, by Paul Averill of the ManBits Podcast. Just click below to listen! Dr. John Schinnerer coaches men to perform at their peak from the...
by Dr. John Schinnerer | Jun 18, 2018 | Dr. John Schinnerer, Emotions, Gratitude, Happiness habits, Mens emotions, Mindful parenting, Parenting, Successful relationships, Vulnerability
Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....
by Dr. John Schinnerer | May 3, 2018 | Couples work, Dr. John Schinnerer, Executive coaching, Gratitude, Happiness habits
I am making an effort to post videos online. I’ve had a block about video for a few years now. So I’m working to get past it. This video is on gratitude and how to do it to counteract the negativity bias of the mind. I hope you enjoy it!
by Dr. John Schinnerer | Apr 30, 2018 | Anger in couples, Anger in marriage, Bids for attention, Creating a happy marriage, Dr. John Schinnerer, Emotions, Executive coaching, Habits of successful people, Happiness habits, How to have a happier marriage
Here is a simple and effective tool to jump your marriage to the next level. I see numerous men in my coaching practice who have made ridiculous sums of money and are miserable because their home life is unhappy. I coach men to perform at their peak from the boardroom...
by Dr. John Schinnerer | Apr 16, 2018 | Anger in couples, Anger in marriage, Anger in relationship, Anger tools for couples, Bids for attention, Build a healthy relationship, Dr. John Schinnerer, Emotions, Executive coaching, Happiness habits, How to have a happier marriage, Relationship coach for men, Successful relationships, Top divorce indicators, Uncategorized
Dr. John Schinnerer What if I were to tell you there are secrets, scientifically proven tools, that will help strengthen your marriage? Would you be interested? As it happens, there are proven tools that you can learn to improve your marriage. And this same tool, that...
by Dr. John Schinnerer | Mar 9, 2018 | Anger and health, Anger in marriage, Anger in relationship, Build a healthy relationship, Creating a happy marriage, Dr. John Schinnerer, Executive coaching, Four Horsemen of Apocalypse, Habits of successful people, Happiness habits, How to be more produtive, How to be more successful, Online anger management class, Online anxiety course, Positive psychology, Stress management, Top habits of successful executives
I love to read. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a business?...
by Dr. John Schinnerer | Feb 16, 2018 | Anger and health, Anger and heart attack, Anger as secondary emotion, Anger in couples, Anger in relationship, Anger in the workplace, Anger management class, Build a healthy relationship, Dr. John Schinnerer, Emotions, Executive coaching, Mindfulness, Online anger management class, Using mindfulness to manage anger
“I am right, damnit. I am right and she will know it before I am done.” Your energy surges. You feel powerful, justified, electric. Your mind quickly calculates every argument to defend your position and undermine hers. Blood rushes to your fists to prepare you...
by Dr. John Schinnerer | Nov 20, 2017 | Gratitude, Habits of successful people, Happiness habits, How Can I Get Rid of Anxiety, Positive psychology, Stress management
Dr. John Schinnerer Ahh, Thanksgiving, a wonderful time of the year to show gratitude to loved ones. After all, isn’t that what it’s all about – giving thanks?! Yet what if we shift the idea from ThanksGiving to ThanksLiving? What if we shifted our thinking from...
by Dr. John Schinnerer | Nov 15, 2017 | Dr. John Schinnerer, Executive coaching, Habits of successful people, Happiness habits, Top habits of successful executives
Be vulnerable enough to share your internal world. For that is the path to success, to connection, to relevance. Part of self-compassion is understanding that you are not alone in your struggles, in your suffering. And that shared suffering gives us relief....
by Dr. John Schinnerer | Nov 14, 2017 | Build a healthy relationship, Creating a happy marriage, Dr. John Schinnerer, Executive coaching, Habits of successful people, Happiness habits
If you want to create a happy, positive, successful relationship, here are some of the best tools to work on… A successful relationship is built upon many, many skills, all of which are learnable. For more info on ways to become happier in life, work and...
by Dr. John Schinnerer | Nov 14, 2017 | Anger in couples, Anger in marriage, Anger in relationship, Dr. John Schinnerer, Four Horsemen of Apocalypse, Top divorce indicators
Here are the top 4 indicators to watch for if you think your relationship is on the wrong path…
by Dr. John Schinnerer | Nov 13, 2017 | Dr. John Schinnerer, Emotions, Executive coaching, Stress management
Dr. John shares the latest and best tools to turn down the volume on stress – new ways to think about stress, tools to interpret stress more productively, 2 different types of stress, and how to deal with it when it arises. For more of the latest info on how to...
by Dr. John Schinnerer | Nov 10, 2017 | Anger as secondary emotion, Anger in couples, Anger in marriage, Anger in relationship, Anger management class, Dr. John Schinnerer, Online anger management class
For your ongoing learning, here is a brief video we just finished up with three tips on managing anger in marriage. For more powerful tools on managing anger in your relationships, please visit our High Performer shop with a variety of online classes, books and talks...
by Dr. John Schinnerer | Nov 2, 2017 | Executive coaching, How to be more successful, Values
by Dr. John Schinnerer | Nov 2, 2017 | Uncategorized
by Dr. John Schinnerer | Nov 2, 2017 | Uncategorized
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